I started a cleanse yesterday and I am dying. It is so hard. I can not imagine doing the cleanses that require fasting. I can eat certain fruits and veggies but the list is very limited. I have 11 more days to go. I hope it is all worth it in the end and I hope that I can eat better after the cleanse. I have been running and eating better but have not lost any weight. Very disappointing. 11 more days to go.